Well, exorcist, you’ve broached the dirty little secret none of us like to talk about: Greek is a pain in the neck. And I have to admit I resent the Greeks for making me feel like I was a barbarian living a useless life before becoming an Atticus.
But, seriously, I too have had neck and back issues for years due to being computer-bound most of the day long, since that was the nature of my work and now is the nature of my chosen post-retirement “hobby”. In my case, I have three interrelated issues: (1) Working first with a desktop and now with a laptop computer, I have struggled to find a good posture, chair setting (elevation and distance) and lighting, to avoid these problems. And while there’s plenty of free advice out there, my doctor and I agree that there’s no perfect solution that gets around the fundamental problem, viz., working with a computer for long stretches of time sucks for the body. (2) The “Greek problem” you raise. What is the best arrangement of computer and books (I use both) so that I’m not doing unnatural pretzel twists of my head, neck, shoulders and back. (3) I am surrounded by wives, doctors, health columns, and AARP literature warning me of the long-term health dangers of a too sedentary lifestyle, and I know they are right.
I have found compromises rather than solutions to these problems. To avoid the pretzel problem, I think ἑκηβόλος’s suggestions are excellent. I have considered and even shopped around for a standing desk (Varidesk is all the rage now), but the most recent research makes me dubious of the benefits, so I have held back on that idea for now. But the key idea seems to be to move around as much as possible. The free advice tells me, for example, to stand up at least once an hour and walk around a little, do some jumping jacks, stretch, etc. I do try to do that, though sometimes I have to tell that free advice “thanks, but get lost, I’m talking with Socrates right now”. Also, while more and more I use Logeion, I keep my LSJ and OLD tomes on a bookshelf about ten feet away and make myself get up and use them from time to time.
That’s the best I have been able to do. Your question is not a dumb one, and I’d be happy to hear suggestions from more of our fellow Greek slaves.